How can I control my sleep during UPSC preparation?
Keeping the alarm clock a little away from your bed so that you can control your sleep as generally people switch off the alarm and sleep again. Strengthen your preparation for the UPSC exam by checking the following links: Attempt the CSAT Mock Test.
How can I start my UPSC preparation at home?
Understand the UPSC pattern and procedure first. Go through the UPSC syllabus thoroughly. Start reading a few books and watch video lectures online for a few basic subjects like polity, history, geography, etc. Read the newspaper regularly.
Is 2 hours of studying enough for UPSC?
The UPSC civil services exam is considered one of the toughest exams in the country. And, because of this, a lot of people recommend studying for about 15 hours per day during the IAS exam preparation time.
How many hours IAS toppers sleep?
Sleeping for seven hours every day played an important role in my success. Many people stretch their sleep hours and hardly sleep due to their brain not getting proper rest.
Is studying 5 hours a day enough for UPSC?
1) An aspirant may not be able to concentrate fully for the entire 5 hours; hence there will be gaps, 2) An aspirant has to study GS, optional, current affairs, etc., every day, and to divide the 5 hours, may not be effective. Hence, an aspirant should try to put at least 7-8 hours every day and gradually increase it.
How can I increase my UPSC memory?
Reduce Caffeinated Coffee and Tea. Research from prestigious institutions have shown that it improves cognitive and memory power of the brain. Even green and black tea has shown to help in boosting memory. The above details would help candidates prepare for UPSC 2021.
How to reduce sleepiness?
Get Up and Move Around to Feel Awake. Take a Nap to Take the Edge Off Sleepiness. Give Your Eyes a Break to Avoid Fatigue. Eat a Healthy Snack to Boost Energy. Start a Conversation to Wake Up Your Mind. Turn Up the Lights to Ease Fatigue. Take a Breather to Feel Alert. If You’re Driving, Pull Over When Sleepy.
How many days IAS get holidays?
Number of Leaves Allotted Every Year Earned Leaves- 30. Casual Leaves- 08. Gazetted Holidays- About 20.
How many hours did Tina Dabi study?
“I love studying. I used to study 10, 12 and 14 hours a day. And I guessed that it worked in my favour that I never lost patience and always used to believe in my abilities.
Is Saturday and Sunday leave for IAS?
Holidays (Every Year) 2- Casual leave (8 days). 3- Weekends. 4- Pay leaves (30 days).