How To Deal With Stress Before Jee Mains?

How can we cope with stress during JEE preparation?

Participate in meditation or physical activities regularly. Take short breaks in between. Eat a proper healthy diet and try to get enough sleep. Take practice tests. Interacting with stressed-out peers or family members should be avoided.

How can we stop stressing about JEE?

1.Have a positive mindset throughout the process. 2.Make a to-do-list. 3.Look for varieties in studying spots. 4.Eat healthy and have a good sleep. 5.Always focus on quantity rather than quality. 6.Analyse your aptitude before appearing for JEE. 7.Don’t ignore revision. 8.Enjoy breaks.

How can I be stress free for JEE preparation?

Take Breaks in Between. Eat a Balanced Diet & Get Proper Sleep. Take mock tests. Avoid Interacting with Stressed Peers or Family Members. Have Realistic Expectations. Talk to Your Parents, Friends, or Teachers. How to stay motivated during JEE preparation?

How many hours should I sleep if I am preparing for JEE?

The brain also needs proper rest in the form of sleep and students should get an ample amount of sleep to study productively. It’s important to be healthy as well. Hence, 6-7 hours of sleep is a must.

Is it OK to take break in JEE?

Breaks are however necessary, whatsoever be the sequence. And, one or two days, are the minimum. It all depends upon how you allow your brain to explore.

How can I avoid sleeping during JEE preparation?

So avoid junk food and eat something healthy and give something lite to your stomach. When you are studying keep a water bottle aside and drink it after every 1 hour or when you feel sleepy. Take 15 minutes break after every 45 mins of constant studying.

Can a weak student clear JEE?

Well, there is no doubt that the IIT JEE competitive exam is a tough nut to crack, but that doesn’t mean it is only meant for skilled or talented students. With the right preparation strategy, frequent study routine, effective time management & a positive mindset, even a weak or average student can crack IIT.

How can I make my brain sharp for JEE?

If you are studying when drowsy or sleepy, you wouldn’t be able to memorize anything! Make sure your body is active and your mind will remain sharp! It is easier for the brain to memorize the things it sees. While studying, try to visualize everything in steps.

Why do students fail in JEE?

Losing focus in studies and getting distracted is one of the top reasons many students fail in the JEE exam. Procrastination and Backlog. Thinking that you will solve questions or read the chapter later and later never comes. Wasting time watching movies/ television shows too often, social media, etc.

Can I study for JEE in 1 day?

It is not possible to crack JEE Advanced in 1 day, you need to work daily and regularly to qualify JEE Advanced. >>