How can I control my anxiety during UPSC preparation?
If you focus too much on the task you will end up stressing so instead look at yourself beyond the process. This will amazingly calm your mind. During the course of your preparation keep your mind as stress free as you can.
How to handle emotions during UPSC preparation?
Here are a few things you can do: Give more time to yourself. At the end of the day, develop a habit of talking to yourself. tell yourself all the good things that you did, and also all the not-so-good things and how you can do better.
How can I overcome my fear of UPSC exam?
Remind yourself that you have prepared for the UPSC mains to your fullest ability. Tell yourself that you have taken all the necessary help needed for it (family, teachers, coaching, study material, etc.). Do calming techniques like meditation, yoga. Know that fear is an illusion.
Is studying 5 hours a day enough for UPSC?
1) An aspirant may not be able to concentrate fully for the entire 5 hours; hence there will be gaps, 2) An aspirant has to study GS, optional, current affairs, etc., every day, and to divide the 5 hours, may not be effective. Hence, an aspirant should try to put at least 7-8 hours every day and gradually increase it.
Is 4 hours of studying enough for UPSC?
The UPSC civil services exam is considered one of the toughest exams in the country. And, because of this, a lot of people recommend studying for about 15 hours per day during the IAS exam preparation time.
What are the 3 biggest challenges that you are facing with your UPSC preparation?
How to get started. Number of Papers to clear. Mammoth Syllabus. Unavailability of smaller unit mock tests. Devoting time. Financial Aid. Self-studying or coaching? Handling failures.
How do you stay calm under exam pressure?
Prepare for your exams well in advance. Put the exam in perspective. Get a good night’s sleep beforehand. Eat sensibly before the exam. Stop studying about an hour before the exam. Know the time and place of the exam. Develop positive self-talk.
How do you stop crying and tough?
Taking a deep breath and focusing on breathing slowly and calmly can help regain control. Moving the eyes around and blinking back the tears can prevent them from spilling out. When a person cries their face tends to tense up. Focusing on the muscles in the face and relaxing them can help prevent crying.
Can a shy person become IAS?
This is a myth. Do you have an IAS dream and are you held back because you think you are an introvert? Worry not! Even introverts can become civil servants.
Why do most UPSC aspirants fail?
Lack of Proper Planning and Guidance Lack of planning is another reason for the failure in the UPSC IAS exam. Many students make a subject more difficult for them, their focal point hence they could not score well in others. A few students make a plan and don’t stick to it so fail to get success in this exam.